May is Mental Health Awareness Month. At Open Doors, we strive to share resources and support to help you in your journey to your healthiest, happiest life. This month we wanted to share some helpful phone numbers and websites that offer to support in a variety of mental health related areas:
National Suicide Prevention Hotline 1-800-273-8255
National Alliance on Mental Illness (NAMI) 1-800-950-6264
Alcoholics Anonymous (AA) AA.org
Co-Dependents Anonymous (CoDA) Coda.org
National Domestic Violence Hotline 1-800-799-7233
Arizona Coalition To End Sexual and Domestic Violence 602-279-2980, Acesdv.org
Maricopa County Crisis Line (Arizona) 602-222-9444
Our latest resource at Open Doors is our guided journal “30 Days to Hope and a Healthier You,” now available on Amazon HERE
If you or someone you love is struggling with their mental health, please know that you are not alone and there are resources available to help. Please let us know if there are more resources we can offer to support you on your journey!
Kelly Gutowski, LCSW is a Counselor, Coach and Clinical Social Worker at Open Doors Counseling, Coaching and Consulting. Learn more at www.opendoorscounselingaz.com
